When making a first impression, most worry about having aged or
discoloured teeth, which can send a signal that you don’t really care
about yourself. This is not always right. You may brush your teeth daily
but it may never become white. Regardless, there are tricks for you to
whiten your teeth to help you improve your oral and dental hygiene.
Avoid exposure to these drinks in your efforts to keep your teeth white,
especially after a whitening treatment.
Foods such as carrots, celery and apples provide plenty of vitamin C,
which can trigger extra saliva production. Saliva washes away debris
from your teeth, keeping them clean and sparkling.
teeth after eating or drinking something. This takes a lot of
persistence and can even be kind of difficult depending on where you are
at the time of eating.
with your dentist for an in-office whitening. A professional whitening
will brighten your teeth.
can help to remove stains, whiten teeth and prevent stain buildup. Many
of these products contain mild chemicals or polishing agents to lift
surface stains and prevent them from reappearing.
your breath. A major cause of bad breath is the buildup of bacteria on
the tongue, which a daily tongue scraping will help get rid. A clean
tongue will prevent bacteria from taking over and browning your teeth.