Success Tonics Blog
  • HOME
  • ABOUT
  • CONTACT US
    • ADVERT PLACEMENT
  • CURRICULUM VITAE
  • LECTURES AND SEMINAR
  • PUBLICATIONS
  • ASSIGNMENT AND QUIZ
  • INSPIRATION
  • NEWS
    • ENTERTAINMENT
  • LIFESTYLE
  • SOCIO-ECONOMIC ISSUES
  • SPORTS UPDATE
  • ICT UPDATE
  • INEWS
  • SCHOLARSHIPS
  • JOBS AND VACANCIES
No Result
View All Result
  • HOME
  • ABOUT
  • CONTACT US
    • ADVERT PLACEMENT
  • CURRICULUM VITAE
  • LECTURES AND SEMINAR
  • PUBLICATIONS
  • ASSIGNMENT AND QUIZ
  • INSPIRATION
  • NEWS
    • ENTERTAINMENT
  • LIFESTYLE
  • SOCIO-ECONOMIC ISSUES
  • SPORTS UPDATE
  • ICT UPDATE
  • INEWS
  • SCHOLARSHIPS
  • JOBS AND VACANCIES
No Result
View All Result
Success Tonics Blog
No Result
View All Result

Foods That Can Help You Look Younger

Tony Orji by Tony Orji
April 25, 2018
in Lifestyle
Reading Time: 2 mins read
A A
0
Share on FacebookShare on TwitterShare on Whatsapp

Ageing is a natural part of life that can’t be avoided. However, the
foods you eat can help you age better, both inside and out. Jumia Food
shares foods that can help you look younger.

Dark chocolate
Chocolate contains antioxidants called flavanols, which protect the skin
from sun damage and stops your body from turning red. However, the
amount of flavanols varies significantly among different types of
chocolate.
Vegetables
Vegetables are extremely full of nutrients and are also very low in
calories. They contain antioxidants that help reduce the risk of heart
disease, cataracts and cancer. So, the more you eat vegetables, the
lesser the chances of you suffering any of the aforementioned ailments.
Avocados
Avocados are rich in healthy fat, fibre, several vitamins and minerals
that are essential for health. Additionally, these minerals can fight
inflammation, protect your skin from the sun and help repair damaged
DNA.
Spices
Spices do more than just add flavour to your food. They also contain
various compounds that may have beneficial effects on your health.
Interestingly, research has revealed that some spices may even help your
skin look younger. They include cinnamon, chili peppers and ginger.
Walnuts
If you have grey hair then eating walnuts is your sure bet to get rid of
them. Walnuts are great for fighting off the grey hair. This is due to
the copper in the nuts. The copper helps to keep your natural hair
colour bright and radiant.
Tags: Lifestyle
Previous Post

Dino Melaye Saga: Armed Policemen Guard Abuja Hospital

Next Post

Living The Life Of A True Christian Who Can Make Heaven

Related Posts

Apply Now! Special Immigrant Religious Workers Needed in USA

June 14, 2022

Be Inspired— Roots! Roots!! Roots!!!

May 31, 2022

Apply Now! Scholarship for Online Training Course: Trade and Gender Linkages with a focus on the Least Developed Countries

May 18, 2022

Apply Now! Massive WAEC Recruitment 2022 Application Portal Opens (Click here to apply)

April 29, 2022

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

RCCG 2022 JANUARY SHILOH HOUR

https://www.youtube.com/watch?v=z5rJDn-4SvE

Categories

Tags

Assignment Assingnment And Quiz award Call for Papers Capacity Building Career Careers Conference encouragement Entertainment Fellowship funding Grant grants ICT Updates INews Inspiration JOBS leadership Lifestyle message motivation News Nigeria online opportunities Opportunity Post Doc Fellowship Post Graduate Publication Quiz Recruitment Research scholarship Scholarships Seminar Socio-Economic Issues Sports Sports Update United Nations VACANCIES Vacancy Wealth Creation Women Workshop

Recent Comments

  • Mohammad Ahsanul Kabir on Apply Now! Scholarships for iCRA Netherlands Short Courses
  • Mohammad Ahsanul Kabir on Apply Now! Scholarships for iCRA Netherlands Short Courses
  • Ugwuoke George on Apply Now! Global Lecturers, Researchers and Professorships Programme 2022 (Up to £900,000 per award for 4 years)
  • Oha chiamaka E on Apply Now! AERC Call for Proposals for Country Case Studies Addressing Health Financing Vulnerabilities In Africa Due To The Covid-19 Pandemic Project
  • Tony Orji on BREAKING! PROF. A.M.N OKOLIE APPOINTED AS THE NEW VICE CHANCELLOR AT ESUT

About Dr. Anthony Orji

Dr Anthony Orji

Senior Lecturer, Economics, UNN

Dr Anthony Orji is a Ph.D holder in Economics and a lecturer at the Department of Economics, University of Nigeria Nsukka.

He obtained his B.Sc, Msc and Ph.D Degrees from the University of Nigeria, Nsukka and a Post Graduate Diploma in Sustainable Local Economic Development (SLED) from Erasmus University, Rotterdam Netherlands.

Dr Anthony Orji

Categories

  • Assignment And Quiz (76)
  • Conferences (3)
  • Entertainment (213)
  • Featured (208)
  • ICT Update (86)
  • INews (914)
  • Inspiration (377)
  • Jobs and Vacancies (181)
  • Lectures and Seminar (31)
  • Lifestyle (487)
  • NESA-UNN (62)
  • News (1,206)
  • Publications (20)
  • Scholarships (397)
  • Socio-Economic Issues (823)
  • Sports Update (93)
  • Uncategorized (1,317)
  • Workshops and Seminars (4)

Tag Cloud

Assignment Assingnment And Quiz award Call for Papers Capacity Building Career Careers Conference encouragement Entertainment Fellowship funding Grant grants ICT Updates INews Inspiration JOBS leadership Lifestyle message motivation News Nigeria online opportunities Opportunity Post Doc Fellowship Post Graduate Publication Quiz Recruitment Research scholarship Scholarships Seminar Socio-Economic Issues Sports Sports Update United Nations VACANCIES Vacancy Wealth Creation Women Workshop

Success Tonics Blog © 2022 - All Rights Reserved.

No Result
View All Result
  • HOME
  • ABOUT
  • CONTACT US
  • ADVERT PLACEMENT
  • JOBS AND VACANCIES
  • SCHOLARSHIPS
  • LECTURES AND SEMINAR
  • ASSIGNMENT AND QUIZ

Success Tonics Blog © 2022 - All Rights Reserved.